This New Year get active and stay ahead of osteoarthritic knee pain!
Osteoarthritis, commonly known as the wear-and-tear arthritis, is a condition in which the natural cushioning between joints and cartilage wears away. When this happens, the bones of the joints rub together resulting in pain, swelling, stiffness, decreased ability to move and, and in some cases, can lead to bone spurs.
Osteoarthritis is the most common type of arthritis, and the knee is the most commonly affected area. Unfortunately almost everyone will eventually develop some degree of osteoarthritis.More